Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, December 9, 2016
Time: 21:12
Distance: 7.22 Miles
Completed:
Calories: 382
Speed (MPH): 20.4 Avg / 26.5 Max
Power (Watts): 275 Avg / 517 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 137 Avg / 152 Max

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