Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rich Berends
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, December 9, 2016
Time: 23:19
Distance: 6.01 Miles
Completed:
Calories: 246
Speed (MPH): 15.4 Avg / 26.2 Max
Power (Watts): 151 Avg / 562 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 141 Avg / 168 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.