Ascension 18.20 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, December 9, 2016
Time: 1:13:20
Distance: 18.3 Miles
Completed:
Calories: 828
Speed (MPH): 14.9 Avg / 31.7 Max
Power (Watts): 164 Avg / 577 Max
Cadence (RPM): 69 Avg / 126 Max
Heartrate (BPM): 135 Avg / 147 Max

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