Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, December 9, 2016
Time: 57:31
Distance: 15.00 Miles
Laps: 3.0
Calories: 602
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 150 Avg / 289 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:05
5.00 mi in 19:10
5.00 mi in 19:16

Goal

1 Completed Lap