| Rider: | Karlos Williams |
| Team: | Gym Nation (toccoa, GA) |
| Date: | Friday, December 9, 2016 |
| Time: | 16:08 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 18.5 Avg / 26.8 Max |
| Power (Watts): | 193 Avg / 518 Max |
| Cadence (RPM): | 71 Avg / 108 Max |
| Heartrate (BPM): | 162 Avg / 180 Max |
Personal Best
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