Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Swanlund
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 9, 2016
Time: 47:29
Distance: 15.00 Miles
Laps: 3.0
Calories: 633
Speed (MPH): 19.0 Avg / 23.6 Max
Power (Watts): 197 Avg / 400 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 24 Avg / 134 Max

Laps

5.00 mi in 15:41
5.00 mi in 15:57
5.00 mi in 15:51

Goal

3 Completed Laps