Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, December 9, 2016
Time: 32:03
Distance: 7.40 Miles
Laps: 7.4
Calories: 225
Speed (MPH): 13.9 Avg / 17.5 Max
Power (Watts): 93 Avg / 172 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:25
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 3:47
0.40 mi in 2:52

Goal

1 Completed Lap