Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, December 9, 2016
Time: 56:28
Distance: 13.5 Miles
Completed:
Calories: 492
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 121 Avg / 245 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 132 Avg / 233 Max

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