Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Sibert
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 9, 2016
Time: 20:16
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.7 Avg / 21.4 Max
Power (Watts): 84 Avg / 278 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 104 Avg / 112 Max

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