Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N Howard
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, December 9, 2016
Time: 18:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 16.0 Avg / 17.6 Max
Power (Watts): 122 Avg / 184 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 73 Avg / 201 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:49
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:28