Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Friday, December 9, 2016
Time: 20:16
Distance: 7.01 Miles
Laps: 1.4
Calories: 323
Speed (MPH): 20.8 Avg / 24.4 Max
Power (Watts): 241 Avg / 407 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

5.00 mi in 14:51
2.01 mi in 5:25

Goal

20 Minutes