Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bob Dixon
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Friday, December 9, 2016
Time: 37:40
Distance: 10.02 Miles
Laps: 1.3
Calories: 457
Speed (MPH): 16.0 Avg / 29.3 Max
Power (Watts): 178 Avg / 486 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

7.87 mi in 29:29
2.15 mi in 8:11