Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, December 10, 2016
Time: 42:02
Distance: 11.10 Miles
Laps: 2.2
Calories: 378
Speed (MPH): 15.8 Avg / 21.7 Max
Power (Watts): 126 Avg / 371 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 153 Avg / 162 Max

Laps

5.00 mi in 18:41
5.00 mi in 19:11
1.10 mi in 4:10