Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Susan Wilmeth
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 10, 2016
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.7 Avg / 22.0 Max
Power (Watts): 149 Avg / 297 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 148 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.