Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Saturday, December 10, 2016
Time: 36:13
Distance: 8.28 Miles
Laps: 2.1
Calories: 301
Speed (MPH): 13.7 Avg / 21.6 Max
Power (Watts): 114 Avg / 231 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 124 Avg / 219 Max

Laps

4.01 mi in 17:38
4.01 mi in 16:59
0.26 mi in 1:36