Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, December 10, 2016
Time: 1:01:52
Distance: 16.00 Miles
Laps: 16.0
Calories: 595
Speed (MPH): 15.5 Avg / 27.0 Max
Power (Watts): 136 Avg / 447 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 50 Avg / 151 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:02
1.00 mi in 3:56
1.00 mi in 4:08
1.00 mi in 2:42
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 2:38
1.00 mi in 4:47
1.00 mi in 2:37
1.00 mi in 4:55
1.00 mi in 4:36
1.00 mi in 2:34
1.00 mi in 5:27
1.00 mi in 4:33

Goal

1 Mile