Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, December 11, 2016
Time: 1:22:06
Distance: 20.01 Miles
Laps: 4.5
Calories: 716
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 121 Avg / 186 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 21 Avg / 93 Max

Laps

4.42 mi in 18:22
4.42 mi in 18:29
4.42 mi in 18:23
4.42 mi in 17:32
2.33 mi in 9:20