Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gordon Teakle
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, December 11, 2016
Time: 29:52
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 118 Avg / 211 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 139 Avg / 189 Max

Goal

5 Minutes

Ghost

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