| Rider: | mike laroche |
| Team: | Shaker Pointe at Carondelet (Latham, NY) |
| Date: | Sunday, December 11, 2016 |
| Time: | 32:47 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 353 |
| Speed (MPH): | 14.4 Avg / 28.6 Max |
| Power (Watts): | 155 Avg / 397 Max |
| Cadence (RPM): | 50 Avg / 88 Max |
| Heartrate (BPM): | 134 Avg / 146 Max |
Personal Best
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