Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: Shaker Pointe at Carondelet (Latham, NY)
Date: Sunday, December 11, 2016
Time: 20:37
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.6 Avg / 24.9 Max
Power (Watts): 147 Avg / 350 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 125 Avg / 141 Max

Goal

5 Minutes

Ghost

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