Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C G
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Sunday, December 11, 2016
Time: 20:19
Distance: 5.54 Miles
Completed: 79%
Calories: 243
Speed (MPH): 16.3 Avg / 25.5 Max
Power (Watts): 175 Avg / 375 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 149 Avg / 196 Max

Goal

30 Minutes

Ghost

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