Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Dial
Team: David Dial (Clifton Park, NY)
Date: Monday, December 12, 2016
Time: 31:35
Distance: 7.87 Miles
Completed:
Calories: 339
Speed (MPH): 14.9 Avg / 26.4 Max
Power (Watts): 155 Avg / 427 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 170 Avg / 194 Max

Ghost

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