Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, December 12, 2016
Time: 44:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 99 Avg / 211 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 44 Avg / 118 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:16