Rider: | mike adams |
Team: | All Fitness (Eldon, MO) |
Date: | Monday, December 12, 2016 |
Time: | 30:03 |
Distance: | 7.90 Miles |
Laps: | 1.1 |
Calories: | 323 |
Speed (MPH): | 15.8 Avg / 24.8 Max |
Power (Watts): | 155 Avg / 286 Max |
Cadence (RPM): | 50 Avg / 72 Max |
Heartrate (BPM): | 103 Avg / 118 Max |