Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, December 12, 2016
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.1 Avg / 25.8 Max
Power (Watts): 191 Avg / 518 Max
Cadence (RPM): 88 Avg / 102 Max
Heartrate (BPM): 147 Avg / 173 Max

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