Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: d sims
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, December 12, 2016
Time: 21:16
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 104 Avg / 234 Max
Cadence (RPM): 40 Avg / 74 Max
Heartrate (BPM): 131 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.