Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Hill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 12, 2016
Time: 22:44
Distance: 4.47 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 11.8 Avg / 19.7 Max
Power (Watts): 86 Avg / 204 Max
Cadence (RPM): 40 Avg / 62 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

4.01 mi in 19:14
0.46 mi in 3:30