Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, December 12, 2016
Time: 27:13
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 18.4 Avg / 28.3 Max
Power (Watts): 194 Avg / 568 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 125 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.