City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Monday, December 12, 2016
Time: 20:53
Distance: 4.79 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.8 Avg / 32.4 Max
Power (Watts): 178 Avg / 359 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

4.53 mi in 19:57
0.26 mi in 0:56

Goal

1 Mile