Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nabeel Siddiqui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 12, 2016
Time: 24:54
Distance: 5.38 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 13.0 Avg / 22.5 Max
Power (Watts): 106 Avg / 299 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

5.00 mi in 21:05
0.38 mi in 3:49