Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: john schuster
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, December 12, 2016
Time: 15:45
Distance: 4.00 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 15.2 Avg / 20.7 Max
Power (Watts): 133 Avg / 244 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

3.37 mi in 12:12
0.63 mi in 3:33