Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, December 12, 2016
Time: 31:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 11.3 Avg / 19.0 Max
Power (Watts): 80 Avg / 188 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:39
1.00 mi in 5:22
1.00 mi in 4:46
1.00 mi in 5:09
1.00 mi in 4:50