Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, December 12, 2016
Time: 20:38
Distance: 7.01 Miles
Laps: 1.4
Calories: 317
Speed (MPH): 20.4 Avg / 23.2 Max
Power (Watts): 231 Avg / 318 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

5.00 mi in 14:49
2.01 mi in 5:49

Goal

20 Minutes