Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denise Riley
Team: Anytime Fitness - Gramercy (Gramercy, LA)
Date: Monday, December 12, 2016
Time: 20:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 93 Avg / 205 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:15