Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 12, 2016
Time: 12:31
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.8 Avg / 25.8 Max
Power (Watts): 223 Avg / 443 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 152 Avg / 159 Max

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