City Express 4.53 mi

Leaderboard

Ride Details

Rider: Hans Christenson
Team: Downing Home Gym (Olympia, WA)
Date: Monday, December 12, 2016
Time: 19:29
Distance: 4.81 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 14.8 Avg / 32.6 Max
Power (Watts): 191 Avg / 359 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 160 Avg / 175 Max

Laps

4.53 mi in 18:32
0.28 mi in 0:57

Goal

1 Mile