Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Michael
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Monday, December 12, 2016
Time: 38:36
Distance: 9.69 Miles
Laps: 1.8
Calories: 387
Speed (MPH): 15.1 Avg / 24.1 Max
Power (Watts): 143 Avg / 553 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

5.43 mi in 21:42
4.26 mi in 16:54