Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Bray
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, December 12, 2016
Time: 20:13
Distance: 4.35 Miles
Laps: 1.3
Calories: 149
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 99 Avg / 215 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

3.37 mi in 14:07
0.98 mi in 6:06

Goal

20 Minutes