Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Carder
Team: Boone County Fitness Center (Albion, NE)
Date: Monday, December 12, 2016
Time: 26:26
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 16.4 Avg / 28.6 Max
Power (Watts): 184 Avg / 308 Max
Cadence (RPM): 44 Avg / 88 Max
Heartrate (BPM): 120 Avg / 141 Max

Ghost

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