Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William Ward
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 12, 2016
Time: 12:10
Distance: 3.79 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 18.7 Avg / 26.1 Max
Power (Watts): 216 Avg / 421 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 157 Avg / 194 Max

Laps

3.37 mi in 9:53
0.42 mi in 2:17