Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Thomas W
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Monday, December 12, 2016
Time: 25:19
Distance: 7.90 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 18.7 Avg / 28.6 Max
Power (Watts): 237 Avg / 588 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

6.98 mi in 21:13
0.92 mi in 4:06