Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, December 13, 2016
Time: 16:54
Distance: 5.51 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 19.6 Avg / 25.6 Max
Power (Watts): 231 Avg / 467 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

5.00 mi in 13:54
0.51 mi in 3:00