Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 13, 2016
Time: 43:28
Distance: 8.44 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 11.7 Avg / 32.9 Max
Power (Watts): 110 Avg / 312 Max
Cadence (RPM): 53 Avg / 99 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

7.87 mi in 39:02
0.57 mi in 4:26