Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Turner
Team: Bond Wellness Center (Peterborough, NH)
Date: Tuesday, December 13, 2016
Time: 16:30
Distance: 4.16 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 15.1 Avg / 21.0 Max
Power (Watts): 149 Avg / 262 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 34 Avg / 120 Max

Laps

3.37 mi in 11:52
0.79 mi in 4:38