Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 13, 2016
Time: 1:55:06
Distance: 28.33 Miles
Laps: 6.4
Calories: 1,006
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 121 Avg / 206 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 93 Avg / 133 Max

Laps

4.42 mi in 18:27
4.42 mi in 18:21
4.42 mi in 18:02
4.42 mi in 17:58
4.42 mi in 17:49
4.42 mi in 17:42
1.81 mi in 6:47