Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Ruger
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Tuesday, December 13, 2016
Time: 16:33
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 19.4 Avg / 31.3 Max
Power (Watts): 236 Avg / 578 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 181 Avg / 204 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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