Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, December 13, 2016
Time: 18:56
Distance: 5.25 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 16.6 Avg / 20.8 Max
Power (Watts): 183 Avg / 334 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

5.00 mi in 17:44
0.25 mi in 1:12