Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, December 13, 2016
Time: 31:52
Distance: 7.36 Miles
Laps: 7.4
Calories: 225
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 94 Avg / 171 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 3:42
0.36 mi in 2:57

Goal

1 Completed Lap