Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tim Assie
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 13, 2016
Time: 45:05
Distance: 13.25 Miles
Laps: 1.6
Calories: 564
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 184 Avg / 587 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

8.38 mi in 28:53
4.87 mi in 16:12

Goal

5 Minutes