Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Tuesday, December 13, 2016
Time: 21:42
Distance: 5.16 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 14.3 Avg / 17.8 Max
Power (Watts): 103 Avg / 166 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 107 Avg / 123 Max

Laps

4.42 mi in 18:52
0.74 mi in 2:50

Goal

30 Minutes